Banana Muffins and the Magical Banana..and a Thank You!

First of all, I want to thank all who commented on my last post and left some great advice. I think I am snapping out of it. Am hoping the smell of Spring around the corner is helping with the process as well. The first thing I did after I read your comments was bake...bake something comforting....something that would make me feel good and warm inside. I found the most amazing banana muffin recipe at the cutest cooking blog called Cat Can Cook. Coincidence that I found the blog that references a "cat?" :) Oh my goodness, these muffins stay truly moist!

Bananas are true sources of energy. A banana contains potassium, proteins, fibers, carbohydrates and an association of vitamins: A, B, B6, C and E; it is rich in calcium, magnesium, iron, zinc and folic acid. I would have to say the banana is one of the healthiest fruits there is!

I bet you didn't know bananas have magical properties as well. I didn't. Their properties include fertility, potency and prosperity.

I had these everyday for breakfast for more than a week and NEVER got tired of 'em. I hope you try them out if just for a little down home comfort food. :)

Blessings all!

Trying to get connected again...

A moment of peace....

I know I probably sound like a broken record saying sorry for not blogging but truly I have no excuse. Even with the reality being that I truly have not been connected to spirit the last few months shouldn't be an excuse. I can blog about other things, right? When I started this blog, though, I wanted to keep it focused on Spirit, energy, celebrating the seasons, etc. but not being spiritual makes it kind of hard. The hard part about it all is I have no clue why I have not been connected to spirit lately. Have any of you ever experienced this? *sigh*

Anyhoo...I am going to try to get back to blogging again and TRY, TRY, TRY to get back to my spiritual self. If you have any suggestions how to do that, let me know! Otherwise, I have been just living life, riding, school, work, volunteering. Maybe I've overbooked myself? Lol!

Bless you all!