Bananas are true sources of energy. A banana contains potassium, proteins, fibers, carbohydrates and an association of vitamins: A, B, B6, C and E; it is rich in calcium, magnesium, iron, zinc and folic acid. I would have to say the banana is one of the healthiest fruits there is!
I bet you didn't know bananas have magical properties as well. I didn't. Their properties include fertility, potency and prosperity.
I had these everyday for breakfast for more than a week and NEVER got tired of 'em. I hope you try them out if just for a little down home comfort food. :)